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The Fast Metabolism Diet - What am I thinking?

Seriously?!
I will tell you what I am thinking. I am tired of being tired and uncomfortable all the time. I am tired of being jealous of skinny girls with flat bellies and discipline. I am BEYOND tired of nothing looking flattering on me! So it is time for a change, and has been for a while. I think that I am finally ready to make that change though, to let go of old habits and to work for something greater, my health. I am beyond intimidated, let me tell you. 

My Boooook
I haven't finished reading Haylie Pomroy's book The Fast Metabolism Diet yet, however I love her approach. She is telling us what she is doing, why she feels the way she does, and then explains it in simple terms so we can apply the knowledge ourselves! I really think she is on to something with the hormone talk. I have a 14 month at home and I remember the effects I COULD feel from my hormones being out of balance. I can't believe all the unseen reprocussions of being unbalanced hormonally. I know I have these imbalances, just from the fact that I don't get enough sleep alone I know I am out of whack. Change is so hard though, especially when you feel like you have to change everything.

BUT - I am at a major crossroads in life and it is time to change MANY things. My diet just gets to move up the priority list thanks to SheSpeaks!! Plus, in addition to health, energy; I could lose up to 20 lbs in 28 days!! So, my goal is to finish this book by the weekend (Friday is the ideal) then I can shop for all my goods to start fresh on Monday. I have had the App for weeks! I am ready to dig in, literally and figuratively!  Wish me luck and tell me what you think, did you see about this book on Dr. Oz? Are you thinking of trying this diet/new way of life? Lets journey together!!
Screen shot of the App - telling me to get started!

*** This is a sponsored post for SheSpeaks/The Fast Metabolism Diet***
****The opinions expressed above are my own and they are honest! Thanks for reading!****



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